Anti Aging: The Best Retinols for Collagen To Use – YouTube

What looks like a simple upgrade can quietly become the reason things get worse, and this video reveals the small detail most people miss before they start. β™₯️ πŸ‘€ Next: Anti-Aging: Reversing Skin Changes https://youtu.be/6qMydyG6gIQ

Some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos!

β™₯️ My Favorite “All-In-One” Immune Support Supplement: https://nacproplus.com

Welcome to Healthy Immune Doc
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The trauma of working in the frontlines as an acute and critical care Infectious Disease specialist during the chaos and stress of 2020-21, motivated Dr. Liu to promote practical health and wellness principles for her community.
Healthy Immune Doc youtube channel is an extension of her education campaign to help people understand how to optimize immunity and inflammation and slow down premature aging caused by acute and chronic conditions.
Everyone is welcome!

Dr. Liu’s Bio
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Dr. Liu is the co-founder of NACPro+, dedicated to optimizing immunity and wellness.

Dr. Liu graduated from Loma Linda University School of Medicine in 1998 and is Double Boarded in Infectious Disease and Internal Medicine. She is licensed in the state of California.

This channel is separate from Dr. Liu’s duties as Attending Medical Staff @ Cedars-Sinai Medical Center and as Assistant Professor at Loma Linda University School of Medicine. The views on this channel are her own.

VIDEO TOPICS:
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0:00 Intro
1:36 Why Retinoids Became Popular
3:03 Choosing a Retinoid Product
4:08 Vitamin A & Retinoids
6:41 Skin Layers & Collagen
9:03 Diet, Glycation & Aging
10:05 How Retinoids Work
12:01 Vitamin A From Food
15:06 Retinoid Potency Explained
17:03 Prescription Retinoids
18:21 Pregnancy Warning
19:56 Retinoids for Acne
22:01 FDA-Approved Acne Retinoids
24:01 Retinoid Purging
25:00 Irritation & Sensitive Skin
26:03 Sun Protection
28:00 Retinoids for Wrinkles
30:01 Start Low & Go Slow
30:47 Outro

STUDIES
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Cosmetic retinoid use in photoaged skin: A review of the compounds, their use and mechanisms of action
https://pubmed.ncbi.nlm.nih.gov/39128883/

Biomarkers of Tretinoin Precursors and Tretinoin Efficacy in Patients With Moderate to Severe Facial Photodamage
https://jamanetwork.com/journals/jamadermatology/fullarticle/2792866

Management of Acne Vulgaris
https://jamanetwork.com/journals/jama/article-abstract/2786495

Mechanisms and treatments of photoaging
https://onlinelibrary.wiley.com/doi/10.1111/phpp.12145

Use of Retinoids in Topical Antiaging Treatments
https://pubmed.ncbi.nlm.nih.gov/36220974/

Vitamins and the skin
https://pubmed.ncbi.nlm.nih.gov/41692081/

Dietary, circulating beta-carotene and risk of all-cause mortality: a meta-analysis from prospective studies
https://pubmed.ncbi.nlm.nih.gov/27243945/

Carotenoid skin colouration enhances face and body attractiveness: A cross-cultural study
https://pubmed.ncbi.nlm.nih.gov/31035862/

Skin Color Cues to Human Health: Carotenoids, Aerobic Fitness, and Body Fat
https://pubmed.ncbi.nlm.nih.gov/32218759/

Teenage acne and cancer risk in US women: A prospective cohort study
https://pubmed.ncbi.nlm.nih.gov/25572604/

LEGAL DISCLAIMERS:
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Sorry, occupational hazard: This is NOT medical advice, nor can I give you medical advice. I AM NOT YOUR DOCTOR. This video does not create a doctor-patient relationship between Dr. Liu and you. Everything here is for general informational purposes only and not for the purpose of providing medical advice. Information in this video is not intended to be a substitute for professional medical advice and it should not be used to self-diagnose nor should it substitute for a medical exam, treatment, diagnosis, and prescription or other recommendations by a professional medical doctor. You should not make any changes in your health regimen or diet before first consulting a physician. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Users should not disregard or delay in obtaining medical advice from health care professionals for any medical condition.
Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos!
All non-licensed clips are used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015).
β€” Read on m.youtube.com/watch

I’m looking at the Olay regenirest. I use the Olay vitamin c cream currently as a main cream. I have been using that for a while now and love it but I’m thinking specifically for night time type stuff. End of the day.πŸ’•πŸ’•πŸ’•πŸ’•πŸ’•πŸ’•πŸ’•πŸ§ΏπŸ§ΏπŸ§ΏI have been loving argan oil daily for a face oil so o might be ready to go to try this cream out.🧿🧿🧿❀️❀️❀️❀️❀️❀️

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