https://beautifultrouble.org/toolbox/tool/reframe-the-issue
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— Read on m.youtube.com/watch
the second one in this post defines what I frequently call “personal shadow work” but it’s not a widely known term. Basically a lot of what is in this video extracts that I have been trying to ab extent. No matter where you are politically ( I’m independent officially on paper center to the right.) it’s a great thing to put into practice. The phrase for this used to be “thicken your skin” the woke rogue moderator who keeps my stats among other things especially during politically volatile times can learn stuff to freakin practice from this video! 🧿🧿🧿🧿🧿🧿🧿🧿🧿🧿